Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Exploring the impact of childhood emotional wounds on self-perception, this book identifies four distinct types of wounds and offers strategies for healing. By emphasizing mindfulness and self-compassion, it provides a pathway for personal transformation, helping readers to reshape their self-image and foster emotional resilience.
Buchkauf
Mindfulness and the Self, Jan Benda
- Sprache
- Erscheinungsdatum
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Untertitel
- Mindfulness-Informed Integrative Psychotherapy
- Sprache
- Englisch
- Autor*innen
- Jan Benda
- Verlag
- Taylor & Francis Ltd
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 330
- ISBN13
- 9781032823324
- Reihe
- Schlagwörter
- Esoterik & Religion, Psychologische Thematik
- Bewertung
- 4,7 von 5 Sternen
- Beschreibung
- Exploring the impact of childhood emotional wounds on self-perception, this book identifies four distinct types of wounds and offers strategies for healing. By emphasizing mindfulness and self-compassion, it provides a pathway for personal transformation, helping readers to reshape their self-image and foster emotional resilience.