The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of DepressionAlex KorbAusverkauft4,4Bewachen
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment TherapyRuss HarrisAusverkauft4,4Bewachen
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin PickingCharles S. MansuetoAusverkauft4,4Bewachen
The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive DisorderMarisa T MazzaAusverkauft4,3Bewachen
The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and AnxietyStephanie McMurrich RobertsAusverkauft4,3Bewachen
Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of MindKaren Lynn CassidayAusverkauft4,2Bewachen
Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect DeeplyPaul GilbertAusverkauft4,2Bewachen
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and WorryStefan G. HofmannAusverkauft4,2Bewachen
Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional OutburstsPat HarveyAusverkauft4,0Bewachen
Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After TraumaStanley H. BlockAusverkauft4,0Bewachen
Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with JoyLynn RossyAusverkauft4,0Bewachen
Leaves Falling Gently: Living Fully with Serious and Life-Limiting Illness Through Mindfulness, Compassion, and ConnectednessS. Wise BauerAusverkauft4,0Bewachen
The Critical Partner: How to End the Cycle of Criticism & Get the Love You WantMichelle SkeenAusverkauft4,0Bewachen
Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and UnrealityKatharine DonnellyAusverkauft3,9Bewachen
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse PreventionStanley H. BlockAusverkauft3,4Bewachen