Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
A moment of self-reflection in the bathroom spurs a transformative journey towards better health and self-acceptance. Faced with unexpected weight gain, the protagonist realizes the need for change amidst a busy life. Emphasizing a sustainable approach, the narrative highlights the importance of nutritious eating and low-intensity exercise, steering clear of quick fixes and fad diets. Setbacks are part of the journey, illustrating the challenges and triumphs of prioritizing physical well-being over time.
Buchkauf
Accidentally Well, John Webster
- Sprache
- Erscheinungsdatum
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- Accidentally Well
- Untertitel
- Running Revived Me. Common Sense Saved Me
- Sprache
- Englisch
- Autor*innen
- John Webster
- Verlag
- Tellwell Talent
- Erscheinungsdatum
- 2022
- Einband
- Hardcover
- Seitenzahl
- 176
- ISBN13
- 9780228869924
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Bewertung
- 5 von 5 Sternen
- Beschreibung
- A moment of self-reflection in the bathroom spurs a transformative journey towards better health and self-acceptance. Faced with unexpected weight gain, the protagonist realizes the need for change amidst a busy life. Emphasizing a sustainable approach, the narrative highlights the importance of nutritious eating and low-intensity exercise, steering clear of quick fixes and fad diets. Setbacks are part of the journey, illustrating the challenges and triumphs of prioritizing physical well-being over time.